15 People Share The Best Advice They’ve Ever Gotten In Therapy

15 People Share The Best Advice They’ve Ever Gotten In Therapy

Health January 18, 2018 0

1. Remove the word “should” from your vocabulary as much as possible. “I would often be so concerned with what I ‘should’ be doing that I couldn’t enjoy anything I wanted to do. Since getting that advice I have tried to separate everything into things ‘I want to do’... Read more
Trump Got A Perfect Score On His Mental Health Test, The White House Doctor Says

Trump Got A Perfect Score On His Mental Health Test, The White House Doctor Says

Health January 17, 2018 0

President Donald Trump is perfectly healthy and fit to lead the country, showing no cognitive or mental issues, although he could stand to lose a few pounds, the White House doctor said Tuesday. “He has absolutely no cognitive or mental issues whatsoever,” Dr. Ronny Jackson told reporters during a... Read more
19 Healthy Recipes You’ll Actually Want To Eat

19 Healthy Recipes You’ll Actually Want To Eat

Health January 16, 2018 0

It’s also easy to reach for your phone and order takeout, or pop some very processed freezer foods into the oven, just in time to watch your favorite show. But neither option is likely to keep you full or help you meet your fitness and nutrition goals (whatever those... Read more
8 Things Women Should Know About Exercising During Pregnancy

8 Things Women Should Know About Exercising During Pregnancy

Health January 16, 2018 0

Minkin recommends that women consider swimming as an activity, particularly if they have orthopedic or back issues. “The only time of the day they may feel totally comfortable is in the pool,” she says. Pregnancy can put increased pressure and strain on your joints; specifically your back and knees.... Read more
13 Things People Want Couples To Stop Immediately

13 Things People Want Couples To Stop Immediately

Health January 15, 2018 0

Calling your partner a “psycho” is not cute, nor is it funny. I see girls tag their girlfriends/boyfriends in posts about being overly jealous/possessive and think it’s endearing. It’s so unhealthy to glorify those actions or say that people who take part in them are ~psychotic~. Trust your partner,... Read more
35 Secrets Midwives Will Never Give Away

35 Secrets Midwives Will Never Give Away

Health January 15, 2018 0

Google is your worst enemy when you’re pregnant. This is every midwife’s most powerful weapon. instagram.com No matter how chaotic a midwife’s schedule is, her bag is ALWAYS neatly packed. instagram.com Anytime someone mentions a “pool,” this is the first thing a midwife thinks of: instagram.com Midwives are teachers,... Read more
19 Things Even Healthy People Do That Are Actually Bad For You

19 Things Even Healthy People Do That Are Actually Bad For You

Health January 14, 2018 0

Now that mom and dad probably aren’t scheduling appointments for you, it’s so easy to go for years without getting regular checkups, or having certain physical or mental health concerns checked out (migraines, injuries, infections, etc.). But disregarding your health now could lead to a lot of trouble down... Read more
14 Posts That Will Make Living With Depression A Little Easier

14 Posts That Will Make Living With Depression A Little Easier

Health January 14, 2018 0

Eating well when you’re depressed is no simple task, even when it does help. Read 17 Not-Overwhelming Ways To Eat Healthy When You’re Depressed for tips from BuzzFeed readers on how they approach food and nutrition while dealing with depression. Example tip: “When you are in a period when... Read more
If You Get Over 8/11 On This Quiz Then You're Probably Into BDSM

If You Get Over 8/11 On This Quiz Then You're Probably Into BDSM

Health January 13, 2018 0

There’s more to it than whips and chains and tight latex suits. Source link Read more
Here’s What You Need To Know About This Year’s Deadly Flu Season

Here’s What You Need To Know About This Year’s Deadly Flu Season

Health January 13, 2018 0

The seasonal flu vaccine usually protects against three or four strains of the flu, which are chosen based on predictions for what will circulate in the US that year. According to the CDC, this year’s flu shot included an influenza A H1N1, an influenza A H3N2, and an influenza... Read more